Whole Healing Retreats
Day Retreat- Meditation for Peace at Buff Pass Farm
Sat, Jun 06
|Steamboat Springs
This is a day of guided and silent meditation focusing on peace, and cultivating peace into your nervous system with a gong ceremony and quiet mindful gathering.
Time & Location
Jun 06, 2026, 8:30 AM – 4:00 PM
Steamboat Springs, Steamboat Springs, CO 80487, USA
About the event
Peace Meditation Retreat: A Day of Restorative Practice
Saturday, June 6th | Buffalo Pass Farm, Steamboat Springs
We spend most of our lives in "survival mode"—juggling deadlines, digital pings, and a never-ending to-do list. On June 6th, we’re inviting you to step onto the quiet acreage of Buffalo Pass Farm to purposefully hit the "reset" button on your nervous system.
This day-long retreat isn't about escaping reality; it’s about using proven tools to optimize your brain and body for a more peaceful, resilient life. We will have a beautiful flowing mix of silent meditation practices infused with guided meditations from Tim Rowse and Angela Melzer, and a gong session with Kris Rowse.
The Science of Why We Sit
Modern life keeps our Sympathetic Nervous System (fight-or-flight) on high alert. Research shows that consistent meditation—even in a single day of dedicated practice—can: