Whole Body Healing Retreats
Heal Your Soul
Transformative Healing Retreat Experiences using Yoga, Meditation, Neuroscience, infused with Playfulness
Retreats
- Costa Rica- 7 Day Whole Body Healing RetreatSat, Nov 08Nosara
- Costa Rica- 7 Day Family Retreat- Meaning Meets Adventure!Sat, Feb 14Siquirres
- Hawaii- 7 Day Whole Body Healing Retreat- May 2026Sat, May 02Hawaii Island Retreat Center
Services
Our Story
Whole Body Healing Retreats provides a rejuvenating sanctuary! Join Angela Melzer and Cristen Malia for our biannual heart-opening and restorative retreats. With extensive experience in yoga, meditation, and somatic therapy, they guide you in deepening your self-connection. Our retreats offer more than traditional yoga retreats while being less intense than therapeutic ones. Explore our curated schedules, room options, and serene locations. For more about Cristen and Angela, visit emeraldintegrativehealth.com.
Jennifer C., CO
"By the end of this compassion focused retreat, I felt incredibly grounded and restored. The week was a perfect amount of yoga, meditation, and somatic experiencing work, balanced with pleasant company, a beautiful resort setting, and delicious food. Angela and Cristen are incredibly passionate about their work and presented their wisdom beautifully. They created a safe and supportive space for me to feel comfortable diving deeper into thoughts and experiences, even in a group setting. My week at Haramara for this retreat was absolutely amazing, and I now have so many more tools to take great care of myself!"
Abby S., CO
"I attended the retreat with Cristen and Angela in 2023. It was amazing timing as the end of year is always a good time for reflection. Through yoga, meditation and mindfulness practices we were able to dive deep quickly. They equipped us with healthy tools to help combat some of the tough things we all experience in life. The information and knowledge that was shared with us made so many things in my life more clear. Things that I had been struggling with for years- being in a heightened state of stress, numbing reality at times to cope, etc.
Beginning each day with yoga in one of the beautiful palapas was such a treat! The yoga was incredible, helping to move us through the emotions we were experiencing and exploring. I have had a regular meditation practice for over 6 years and was able to add new tools to my toolbox.
The food at the resort was incredible! Every meal was a 3 meal course with so many fresh and healthy offerings. Even the drinks and juices were so delicious! Honestly I would go back just for the food, but then add Cristen and Angela on top of that and it was an AMAZING experience!!!"
Mindy M., CO
“I attended the Whole Body Healing retreat in 2024, and I've been doing yoga and my meditation tools almost daily since the retreat this last four months. I can't believe how calm and happy I feel. I've lost 25 pounds just because of my efforts and stress reduction from the retreat. This changed my life and how I engage at my workplace.”
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Get in Touch
Have any questions or want to learn more about our retreats? Feel free to reach out to us. We are here to assist you on your path to healing and self-care.